Lições
Dialogue
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Intro
It's time for a dialogue. Let's practice a short conversation. Your lines will appear on the screen.
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Mów teraz
I tend to get up at six o'clock.
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Mów teraz
On average, I will sleep for ten hours.
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Mów teraz
No, I used to get only six hours of sleep when I was younger.
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Powtórz ze słuchu
_ ____ __ ___ __ __ ___ _______.
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Powtórz ze słuchu
__ _______, _ ____ _____ ___ ___ _____.
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Powtórz ze słuchu
__, _ ____ __ ___ ____ ___ _____ __ _____ ____ _ ___ _______.
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Przetłumacz teraz
A que horas você costuma acordar?
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Przetłumacz teraz
Quantas horas de sono você costuma ter?
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Przetłumacz teraz
Sempre dormiu tanto assim?
Frases-chave
sleep schedule
horário de sono
benefits of rest
benefícios do descanso
quality of sleep
qualidade do sono
Vocabulário
Frases principais
I usually get up at 7 AM.
Eu geralmente me levanto às 7 da manhã.
I get about eight hours of sleep each night.
Eu durmo cerca de oito horas cada noite.
No, I have not always slept that long.
Não, eu não dormi sempre tanto tempo.
A regular sleep schedule is important for health.
Um horário de sono regular é importante para a saúde.
The benefits of rest include better focus and mood.
Os benefícios do descanso incluem melhor foco e humor.
The quality of sleep affects your daily performance.
A qualidade do sono afeta seu desempenho diário.
Diálogo prático
What time do you usually go to bed?
A que horas você costuma ir para a cama?
I usually go to bed at 10 PM.
Eu geralmente vou para a cama às 10 da noite.
How many hours of sleep do you get?
Quantas horas de sono você tem?
I get around seven hours of sleep.
Eu durmo cerca de sete horas.
Do you think the quality of sleep is important?
Você acha que a qualidade do sono é importante?
Yes, a good night's rest is very beneficial.
Sim, uma boa noite de descanso é muito benéfica.
FAQ
Próximas lições
Mais de 3000 lições do nível iniciante (S1) ao B2.
B2⭐Past and present habits
I tend to get up at six o'clock.
I am not used to so much noise.
I used to
I would often
He is always telling me
She keeps talking
Dialogue
How many hours of sleep do you get?
Test
Challenge time
B2⭐Obligation and prohibition
Obligation and prohibition
Necessity
must
allowed to
mustn't
can't
Dialogue
You mustn't smoke in the car.
Test
Challenge time
Dev mode: Node detail (NodeDetailResponseDto)
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"subtitle": "Aprenda a falar sobre a rotina de sono e a qualidade do descanso.",
"metaDescription": "Descubra frases em inglês sobre sono, manhãs e descanso. Entenda a importância do sono para a saúde."
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{
"source": "sleep schedule",
"translation": "horário de sono"
},
{
"source": "benefits of rest",
"translation": "benefícios do descanso"
},
{
"source": "quality of sleep",
"translation": "qualidade do sono"
}
],
"vocabulary": [
{
"source": "nap",
"translation": "soneca"
},
{
"source": "fatigue",
"translation": "fadiga"
},
{
"source": "insomnia",
"translation": "insônia"
}
],
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{
"source": "I usually get up at 7 AM.",
"translation": "Eu geralmente me levanto às 7 da manhã."
},
{
"source": "I get about eight hours of sleep each night.",
"translation": "Eu durmo cerca de oito horas cada noite."
},
{
"source": "No, I have not always slept that long.",
"translation": "Não, eu não dormi sempre tanto tempo."
},
{
"source": "A regular sleep schedule is important for health.",
"translation": "Um horário de sono regular é importante para a saúde."
},
{
"source": "The benefits of rest include better focus and mood.",
"translation": "Os benefícios do descanso incluem melhor foco e humor."
},
{
"source": "The quality of sleep affects your daily performance.",
"translation": "A qualidade do sono afeta seu desempenho diário."
}
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"role": "Person A",
"source": "What time do you usually go to bed?",
"translation": "A que horas você costuma ir para a cama?"
},
{
"role": "Person B",
"source": "I usually go to bed at 10 PM.",
"translation": "Eu geralmente vou para a cama às 10 da noite."
},
{
"role": "Person A",
"source": "How many hours of sleep do you get?",
"translation": "Quantas horas de sono você tem?"
},
{
"role": "Person B",
"source": "I get around seven hours of sleep.",
"translation": "Eu durmo cerca de sete horas."
},
{
"role": "Person A",
"source": "Do you think the quality of sleep is important?",
"translation": "Você acha que a qualidade do sono é importante?"
},
{
"role": "Person B",
"source": "Yes, a good night's rest is very beneficial.",
"translation": "Sim, uma boa noite de descanso é muito benéfica."
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{
"question": "Por que a 'quality of sleep' é importante?",
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